Living The Oats Life Oats at Work
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One of the biggest problems I have in the morning is finding time to eat properly.

My time’s split between workouts, fighting the traffic jam, and just rolling out of bed. I know it takes less than 5 minutes to make a good oat breakfast, but eating it takes slightly longer, so when I found this tip online I knew I just had to try it!

Ingredients:

2 2/3 cups Quaker Instant Oatmeal
4 cups water
Large pinch salt

  • Bring the oats, water and salt to a boil. Simmer for about 2 minutes then turn off the heat.
  • Ladle the cooked oats into containers of your choice. I tend to put them into microwaveable safe containers so it’s easy to grab and go. I don’t cover them completely in the beginning though; I leave them uncovered for a few hours to cool down before I throw them into the fridge. This gives a slightly thicker texture to my oats.
  • Grab a container the next morning and throw in any additional flavours if you want before heading to work.
  • In the office, I give the oats a final mix before reheating in the office and eat! Makes for a quick, easy breakfast in front of the computer.

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