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Oats Milk Shake

After a long day working off that abs, refresh your body with a cool glass of this nutritious drink.

Ingredients

  • 1 cup fresh milk (250 ml)
  • 3 tablespoons yogurt (50 ml)
  • ½ cup (50 g) Quaker Oats Instant Oatmeal

Directions:

  • Blend milk and oats in a blender till smooth.
  • Add in yogurt and blend on low speed until well mixed.
  • Add honey, olive oil and sliced banana. Cover, blend until smooth.
  • Serve in tall glasses immediately.
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